Neck Pain Relief in Lake Hopatcong, NJ

Neck pain can make every movement miserable. Our gentle chiropractic techniques target the source of your discomfort — restoring mobility and relieving pain without drugs or surgery.

Common symptoms we treat:

Stiff neck Headaches Shoulder pain Arm numbness Limited range of motion
★★★★★ 100% 5-Star Reviews 37+ Years Experience

Understanding neck pain

Your neck (cervical spine) supports the weight of your head — about 10-12 pounds — and allows for a wide range of movement. This flexibility makes it vulnerable to pain and injury.

Neck pain can stem from muscle strain, poor posture (especially from phone and computer use), whiplash, arthritis, or spinal misalignment. It often causes headaches, shoulder tension, and can even radiate down your arms.

Chiropractic care is highly effective for neck pain because it addresses the underlying spinal issues rather than just masking symptoms. Gentle adjustments restore proper alignment and relieve pressure on nerves and muscles.

Key Benefits

  • Relief from chronic neck stiffness
  • Reduced headache frequency
  • Improved range of motion
  • Better posture
  • Drug-free treatment

How we treat neck pain

Dr. Andy uses gentle, precise techniques to treat neck pain safely and effectively. Here's our approach:

1

Detailed Assessment

We evaluate your neck mobility, posture, and spinal alignment to pinpoint the exact cause of your pain.

2

Gentle Cervical Adjustments

Using careful, low-force techniques, we restore proper alignment to your cervical spine. These adjustments are safe and typically painless.

3

Muscle & Tissue Care

We address the tight muscles and tension that contribute to neck pain and stiffness.

4

Posture & Ergonomic Guidance

We'll show you how to set up your workspace, use your phone, and sleep in ways that support neck health.

Most neck pain patients experience noticeable improvement within the first few visits. We'll work with you until you're pain-free and moving freely.

Neck Pain FAQs

Is it safe to have my neck adjusted?

Yes. Cervical adjustments are very safe when performed by a licensed chiropractor like Dr. Andy. He uses gentle techniques and has 37+ years of experience treating neck conditions.

Can neck pain cause headaches?

Absolutely. Many headaches originate from neck problems — these are called cervicogenic headaches. Treating the neck often eliminates the headaches.

What if my neck pain comes from my job?

Desk work, manual labor, and repetitive movements can all cause neck pain. We'll treat your current pain and help you modify your work habits to prevent recurrence.

How can I prevent neck pain?

Good posture, regular breaks from screens, proper pillow support, and regular chiropractic maintenance can all help prevent neck pain.

Have another question? Call us at (973) 663-3002

Ready to find relief?

Don't let neck pain hold you back. Schedule your appointment today.

Office Hours Monday: 9am–2pm, 3pm–6:30pmTuesday: 3pm–6:30pmThursday: 9:30am–2pm, 3pm–6:30pmSaturday: 9am–1pm
Areas Served: Serving Lake Hopatcong, Hopatcong, Jefferson, Mt. Arlington, Sparta, Roxbury, Randolph, and surrounding areas.